Cryotherapy What is Inflammation? Inflammation is a biological response to injuries and cellular damage that affects your tissues and cells. It acts as a protective attempt by the body to remove the injurious stimuli and to initiate the healing process. However, this results in problems due to...

Cryotherapy also known as cold therapy, dates all the way back to the early BC’s, from Napoleon’s Soldiers and Horses utilising freezing cold streams in 1812 for recovery, to the first ever ice bath in the US being used in 1895.   Whole body cryotherapy in the...